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    Wellness Takover (ft. Amanda Antonella)

    by Leandra Sánchez October 15, 2020 1 min read

    Picture of Amanda Antonella meditating with crystals and a singing bowl

    En la búsqueda de cómo cuidarnos e implementar el famoso y muy necesario “self-care” descubrimos que en ocasiones buscamos de cosas (o personas) externas para lograr sentirnos apreciadxs y queridxs.  ¡Cuando realmente este aprecio y cariño proviene de ti mismx!  Solo tienes que crear el espacio para ello.  Toca escucharte y explorar como tú puedes proveer eso para ti mismx. 

     Por eso nos juntamos con Amanda Antonella (@amanda_antonella), actriz, modelo, “content creator”, self-care guru y #ValijaGirl total; para un “Wellness Takeover”. Esto es lo que aprendimos:

     

    Picture of Amanda wearing the Strappy Oversize Overall Jumpsuit
    Sigue leyendo para el step-by-step del “self-date" de Amanda…

    Text: Set The Mood accompanied  by picture of Amanda lighting an incense
    It’s all about deleitar tus sentidos para sentirte a gusto.  ¡Desde inciensos hasta un buen té… y claro, no puede faltar la música! 
    *Click here to listen to Amanda’s current favorite playlist*

    Cleanse your Space accompanied by picture of sage
    Amanda recomienda utilizar salvia para limpiarte a ti y tu espacio, ya que la salvia funciona como excelente purificador de energías.

    Connect with yourself accompanied by picture of oracle cards
    “Para conectar con mi intuición utilizo mis cristales, el singing bowl; que emite vibraciones sanadoras” -A
     

    Definitivamente cuando hablamos de “self-care” y “wellness”, reconocemos que significan cosas distintas para todxs.  Está en ti definir qué significa amor propio para ti. 

     

    Amanda Antonella looking over her shoulder in the Strappy Oversize Overall Jumpsuit

     

    ** Shop Amanda Antonella’s Collection Faves HERE **


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